Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Wednesday, January 6, 2010

2009: My Year in Craft

pic from here

1. In my 12 months of crafting my crafty self made all these
cassette wallets, comic wallets, badges, brooches, embroidered gloves...

2. If my year was a colour it would be...

Red.

3. This year I spent way too many craft hours...
Burning myself out so that I was too tired to actually get any craft work done.


I’ve written a bit about this issue http://rabbitwithpolkadots.blogspot.com/2009/12/where-to-now-with-craftiness.html


4. This year I wish I'd had more craft hours for...
Doing things for myself, sociialising with crafty people. I found myself spending lots of time crafting by myself, which got a bit isolating after a while. I also ended up with lots of unfinished personal projects.

5. My proudest craft moment of the year was...
Seeing the unveiling of the /http://thequiltproject.blogspot.com/ . I’d never done any larger scale embroidery before and it was wonderful being part of a group of amazing women working on something together.



6. My biggest craft disaster was...
Over-extending myself. I missed quite a few social events, over extended myself with orders, markets and stockists and it no longer was fun for quite a while!

7. This year I had stalls at/visited this many markets...about 10 I think

8. My most enjoyable market was...
Definitely Northside Maker’s Market. It’s such a difference participating in a market run by crafty people who genuinely care about the creative process and those who create.

9. My best handmade purchase/present/swap/acquisition was...
Gosh there's so many! This embroidery from New Zealand is perhaps my favourite



10. After this year I swear I'll never again... Burn myself out for so little reward…

11. Next year I'm determined to...do things that make me happy, exercise regularly, travel, embrace new challenges, maintain my new veganism!

12. But I'll probably do this instead...stress the small stuff





Friday, September 18, 2009

30 Things About My Invisible Illness You May Not Know


1. The illness I live with is: bipolar1, bulimia nervosa, COE


2. I was diagnosed with it in the year:1998


3. But I had symptoms since:1992-4 from memory


4. The biggest adjustment I’ve had to make is: learning to manage my moods in a way that i am able to do things that i want to, determining what normal functional eating is.


5. Most people assume: that people with bipolar spend alot of time in hospital, are non-compliant, are unable to work full time or study. Most people assume people with bulimia are under psychiatric care when it is actually extremely difficult to access, regardless of insurance. I've pretty much tried all treatment that is available...clinics, group therapy, meds, OA etc etc. Stats on the success of treatments are generally pretty woeful actually.


6. The hardest part about mornings are: Getting up as I often sleep poorly due to early waking syndrome.


7. My favorite medical TV show is: Doc Martin


8. A gadget I couldn’t live without is: ventolin inhaler actually


9. The hardest part about nights are: restless leg syndrome, early waking insomnia


10. Each day I take 6 pills & vitamins.

11. Regarding alternative treatments I'm a big fan yet i get aliented by those who are anti-psychiatry and at people who assume bipolar can be treated without medication. I currently see a hypnotherapist for help with my eating (which is no where near as severe as it was in its hey day I hasten to add). I also find exercise helpful.


12. If I had to choose between an invisible illness or visible I would choose: not sure really, maybe something more visible would make me feel less guilty. Bulimia is very much an invisible illness, until I visit the dentist that is :).


13. Regarding working and career: both are extremely important to my wellness.


14. People would be surprised to know: I still am unable to predict the onset of depression despite my best efforts! Lots of fat people have eating disorders, it's not simply a case of eating the wrong foods all the time. I've met many women in their 60's who still have eating disorders, sadly.


15. The hardest thing to accept about my new reality has been: Letting people down when I am unable to commit to plans I have made in the past. Letting myself down.


16. Something I never thought I could do with my illness that I did was: work as a volunteer feminist phone counsellor, it was a huge part of my recovery.


17. The commercials about my illness: I haven't seen any actually.


18. Something I really miss doing since I was diagnosed is: I miss having a reliable sex drive actually.


19. It was really hard to have to give up: the rush of manic highs, being thin....I have an underactive thyroid due to medication side effects.


20. A new hobby I have taken up since my diagnosis is: crafting! Now I have my own small business Polka Dot Rabbit


21. If I could have one day of feeling normal again I would: I think I feel relatively normal, whatever that us.


22. My illness has taught me: we can choose to live our lives the best way we can, despite mental illness. My twin committed suicide due to mental illness and it's taught me that all we can do is find the joy or purpose we can with each day. Focusing on helping others, volunteering etc are always great recovery tools.


23. Want to know a secret? One thing people say that gets under my skin is: But you do so much!


24. But I love it when people: encourage me to socialise.


25. My favorite motto, scripture, quote that gets me through tough times is: not sure but I find Kay Jamieson Redfield inspiring.


26. When someone is diagnosed I’d like to tell them: You can learn so much to make things easier.


27. Something that has surprised me about living with an illness is: Just the ways the illness have changed over time. I am now much less manic but still susceptible to severe depression. I still struggle with bulimia/ED despite many treatment programs. I'm also surprised at the lack of materials for partners of those with eating disorders, it all targets parentals.


28. The nicest thing someone did for me when I wasn’t feeling well was: my husband makes me laugh which is lovely.


29. I’m involved with Invisible Illness Week because: we exist and live meaningful lives


30. The fact that you read this list makes me feel: incredibly vulnerable as though I will be constantly seen through an ED/psychiatric lens.

Find out more about National Invisible Chronic Illness Awareness Week and the 5-day free virtual conference with 20 speakers Sept 14-18, 2009 at www.invisibleillness.com

Tuesday, September 8, 2009

What I've been up to....


pic via ffffound.com

I feel I've been rather neglecting this blog as I've been quite busy and also quite tired. I have been diagnosed with an underactive thyroid and some related sleep disorders so I'm often very weary and don't always have enough energy to do everything I would like...

Things I am making:

-Red stitch embroidery/applique for Kootoyoo's red stitch quilt
-Embroidered gloves for a new stockist in London
-special order map coasters
-more comic wallets and bits and pieces for old and new stockists
-upcrafted ceramic crockery (stay tuned for pics!)


Things I have been doing:

-decluttering the house ( a massive task! We are holding a stall at CERES market in a couple of weeks and will be selling loads of books, cd's (our whole collecting is being digitised), fabric, vintage homewares and other bits and pieces. Whatever we don't sell will be donated to charity.

-organising our one year wedding anniversary celebration. We'll be staying overnight at the Melbourne Zoo as part of Roar N Snore! So excited.

-pet sitting a rather cheeky persian cat called Bella

-buying art (must remember pics!)

-organising an interview with Frankie Magazine about our Green Renters site

-learning German

-hypnotherapy

-exercising when I can and eating healthy

-working of course!

I found this on the internet and I really like it:


Friday, May 29, 2009

Words and pictures:Tucked up in bed


Gorgeous print by The Black Apple which can be purchased here


Sometimes bed can feel like a prison when you're an insomniac. There's nothing cool or glamourous or vaguely exciting about it. I have early waking syndrome and RSL. I move around in my sleep. I'm staying overnight at a sleep clinic after I get back from hols! God knows how one falls asleep in such an environment!


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